What is Bamboo Balance

Bamboo Balance is a dedicated personal training studio based on the North Shore.

We offer a complete personalised and private service, making working out in a large and intimidating gym no longer your OTHER option.

What is on offer at Bamboo Balance

As your Personal Trainer, I will work with you on helping you achieve your health and fitness goals.

The process of personal training elicits your own strengths and abilities. The experience you gain will take you to a new level of health and fitness and the benefits carry over to all aspects of life.

Personal Training is a collaborative process. Together we will leverage your strengths and abilities to achieve meaningful goals. 

I will work with you to:

  • Improve Flexibility
  • Improve Muscle Tone and Body Sculpting
  • Increase Core Strength
  • Perform Functional Exercises with Proper Technique and Form
  • Manage a Healthly Weight and Realistic Diet

If you're ready to enhance your lifestyle, give me a call

Linda Pickstock
Mob: 027-239-2999
E-mail: linda@bamboobalance.co.nz
www.bamboobalance.co.nz

Registered with
NZCF Certified Gym Trainer Certificate
NZCF Certified Personal Trainer Certificate
Emergency First Response Certified

Strength

Flexibility

Resilience

Life Balance

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